Healthy Mind & Body Class

Service Description

At SHIFT Resource & Wellness Center, we offer a range of services and resources to support your overall well-being. From integrative health consultations to workshops and classes, our dedicated team is here to help you thrive as you navigate your journey in life. Embrace a mind-body approach to wellness with our personalized services and discover the transformative power of self-care. Join us at SHIFT Resource & Wellness Center and let us support you in your quest for well-being. *Please inquire as to classes being offered monthly. Maximum of ten people per class, at this time.